Onelifetime
The Process

As your coach, I provide a blended use of talking therapies and with coaching to enable you to work through issues that are effecting your relationship. 

This is could on the basis of finding that right relationship for you or working through difficult times within your relationship.

I have been using a blended therapy approach for over 7 years and helped my clients to identify and clarify the ways in which to move forward.

 The process focuses more on the present as to where you are now and what do you wish to attain/do and helping you achieve those outcomes. 
 
I help my clients achieve this is through a stepped approach that enables them firstly to verbalize where they feel they are currently in their life/situation.

Initial Consultation
 
An initial 20 minute free telephone coaching session will be arranged where you and I will explore the reason for looking into relationship coaching and discuss any queries you may have and your expectations and ideal desired outcome.
 
This will also enable us to see if coaching is the right solution for the presented issues or problems.




Coaching Session
 
Each coaching session is for 30 or 60 minutes via zoom. During each session we will use a stepped coaching approach to look at: - 
 
  • The Presented Issue  
  • How that’s affecting you 
  • The Desired Outcome

For some issues I may suggest some tasks i.e. points which we will discuss in the next coaching session as this will give you time to reflect. (Call it homework as such). 
 
This helps by enabling you to think about different perspectives together with delving deeper into your thoughts and reasons behind them with the premise being to look at where you are at and where your desire outcome


Coaching is not a quick fix solution and where I have been able to help my clients it has always been because they have understood that coaching only works on the premise of We only get out What we put in. 
 
This may seem a bit of an aloof statement but its true. The phrase of No Pain No Gain is even more true now that ever before due to the external stresses of life which weren’t there before. 

Client Feedback
It has been a great experience working with Michael. He gets to know you and guides you to where you need to be heading. These things can be emotional at times but he gently guides you whilst making you remember all the things about yourself that are amazing. 

He is always positive and a great person to be working with. I always feel uplifted after our sessions and I find I have a drive and direction to move forward. I am so glad i made the commitment to work with Michael. I would highly recommend signing up with Onelifetime.

Amanda